{"id":1029,"date":"2023-01-16T17:37:16","date_gmt":"2023-01-16T23:37:16","guid":{"rendered":"https:\/\/assamte.com\/blog\/?p=1029"},"modified":"2023-01-16T17:37:17","modified_gmt":"2023-01-16T23:37:17","slug":"duerme-y-descansa-con-esta-deliciosa-infusion","status":"publish","type":"post","link":"https:\/\/assamte.com\/blog\/?p=1029","title":{"rendered":"<strong>DUERME Y DESCANSA CON ESTA DELICIOSA INFUSI\u00d3N<\/strong>"},"content":{"rendered":"\n<p>El <strong>T\u00c9 DE JAZM\u00cdN <\/strong>tiene diversos beneficios, entre ellos est\u00e1n que disminuye el riesgo de c\u00e1ncer por su alto contenido de antioxidantes y radicales libres, reduce el colesterol y grasas no saludables, posee propiedades antivirales y antibacterinas contra enfermedades respiratorias y alivia el estr\u00e9s y la tensi\u00f3n.<\/p>\n\n\n\n<p>Sus propiedades relajantes ayudan a conciliar el sue\u00f1o, por lo que es muy para quienes est\u00e9n pasando un episodio de mucho estr\u00e9s, ansiedad, nervios alterados o insomnio, calmando el sistema nervioso.<\/p>\n\n\n\n<p>Ingredientes y preparaci\u00f3n<\/p>\n\n\n\n<p>3 gr de t\u00e9 de jazm\u00edn<\/p>\n\n\n\n<p>1 taza de agua<\/p>\n\n\n\n<p>En una olla hierve la taza de agua, luego que hierva retira del fuego, agrega el t\u00e9 de jazm\u00edn y deja reposar por 5 minutos.<\/p>\n\n\n\n<p>Puedes tomarlo preferentemente por la noche para que a los minutos de haberlo consumido empiece a hacer efecto y puedas dormir relajado.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2023\/01\/Te-de-jazmin-dormir.jpg\" alt=\"\" class=\"wp-image-1030\" width=\"347\" height=\"347\" srcset=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2023\/01\/Te-de-jazmin-dormir.jpg 500w, https:\/\/assamte.com\/blog\/wp-content\/uploads\/2023\/01\/Te-de-jazmin-dormir-300x300.jpg 300w, https:\/\/assamte.com\/blog\/wp-content\/uploads\/2023\/01\/Te-de-jazmin-dormir-150x150.jpg 150w\" sizes=\"auto, (max-width: 347px) 100vw, 347px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>El T\u00c9 DE JAZM\u00cdN tiene diversos beneficios, entre ellos est\u00e1n que disminuye el riesgo de c\u00e1ncer por su alto contenido de antioxidantes y radicales libres, reduce el colesterol y grasas&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[193,16,67,55,50,19,86,18,102,700,92,129,51],"class_list":["post-1029","post","type-post","status-publish","format-standard","hentry","category-assam-te","tag-antibacterial","tag-antioxidantes","tag-antiviral","tag-colesterol","tag-estres","tag-nervios","tag-radicales-libres","tag-relajacion","tag-relajante","tag-riesgo-de-cancer","tag-sistema-nervioso","tag-sueno","tag-tension","clearfix"],"_links":{"self":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1029"}],"version-history":[{"count":0,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1029\/revisions"}],"wp:attachment":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}