{"id":191,"date":"2021-01-27T13:53:17","date_gmt":"2021-01-27T19:53:17","guid":{"rendered":"https:\/\/assamte.com\/blog\/?p=191"},"modified":"2021-01-27T13:53:17","modified_gmt":"2021-01-27T19:53:17","slug":"activa-te","status":"publish","type":"post","link":"https:\/\/assamte.com\/blog\/?p=191","title":{"rendered":"ACTIVA-TE"},"content":{"rendered":"<p>Alivia las molestias corporales ocasionadas por el exceso de estr\u00e9s o la actividad f\u00edsica intensa, despeja tu mente de las tensiones cotidianas y date un momento para disfrutar esta deliciosa combinaci\u00f3n: \ud835\uddd4\ud835\uddd6\ud835\udde7\ud835\udddc\ud835\udde9\ud835\uddd4-\ud835\udde7\ud835\uddd8\u0301 (<em>con te\u00edna<\/em>)<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-192\" src=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2021\/01\/AC1.png\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2021\/01\/AC1.png 250w, https:\/\/assamte.com\/blog\/wp-content\/uploads\/2021\/01\/AC1-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/p>\n<p>Las hojas de <strong>t\u00e9 negro<\/strong> contienen cafe\u00edna, polifenoles, flavonoides, taninos, y diferentes minerales. El t\u00e9 negro destaca por contener una cantidad m\u00e1s grande de cafe\u00edna, presentando casi el doble que el t\u00e9 verde. La cafe\u00edna es una sustancia estimulante, genial para las ma\u00f1anas en las que necesitamos una ayuda extra para despertar y activarnos; adem\u00e1s contribuyen a proteger las c\u00e9lulas frente a la oxidaci\u00f3n y al envejecimiento.<\/p>\n<p>La <strong>tila<\/strong> es uno de los mejores remedios para los problemas de origen nervioso gracias a su contenido en alfapineno, limoneno, nerol, eugenol y \u00e1cido caf\u00e9ico, que calman los nervios y reducen la ansiedad.<\/p>\n<p>Y finalmente las <strong>almendras,<\/strong> este fruto seco contiene fenilalanina, sustancia que ayuda al cerebro a producir dopamina, adrenalina y noradrenalina, su consumo ayuda a mejorar la memoria.<\/p>\n<p>Por su alto contenido de \u00e1cidos grasos y otros nutrientes favorecen la funci\u00f3n cerebral y del sistema nervioso.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-193 aligncenter\" src=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2021\/01\/AC2-300x182.jpg\" alt=\"\" width=\"300\" height=\"182\" srcset=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2021\/01\/AC2-300x182.jpg 300w, https:\/\/assamte.com\/blog\/wp-content\/uploads\/2021\/01\/AC2.jpg 438w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alivia las molestias corporales ocasionadas por el exceso de estr\u00e9s o la actividad f\u00edsica intensa, despeja tu mente de las tensiones cotidianas y date un momento para disfrutar esta deliciosa&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[126,49,24,64,125,72,50,77,124,19,71,92,51],"class_list":["post-191","post","type-post","status-publish","format-standard","hentry","category-assam-te","tag-adrenalina","tag-ansiedad","tag-antienvejecimiento","tag-cafeina","tag-cerebro","tag-estimulante","tag-estres","tag-memoria","tag-mente","tag-nervios","tag-oxidacion","tag-sistema-nervioso","tag-tension","clearfix"],"_links":{"self":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=191"}],"version-history":[{"count":0,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/191\/revisions"}],"wp:attachment":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}