{"id":311,"date":"2021-05-28T12:35:33","date_gmt":"2021-05-28T18:35:33","guid":{"rendered":"https:\/\/assamte.com\/blog\/?p=311"},"modified":"2021-05-28T12:35:33","modified_gmt":"2021-05-28T18:35:33","slug":"relajate-con-te-de-jazmin-y-un-toque-de-hierbabuena","status":"publish","type":"post","link":"https:\/\/assamte.com\/blog\/?p=311","title":{"rendered":"REL\u00c1JATE CON T\u00c9 DE JAZM\u00cdN Y UN TOQUE DE HIERBABUENA"},"content":{"rendered":"<p>El <strong>Jazm\u00edn<\/strong> da diversos beneficios al cuerpo, por ejemplo, lo puedes utilizar para relajarte y dormir, para quitar dolores de cabeza ya que promueve el flujo sangu\u00edneo y la presi\u00f3n arterial, es rico en antioxidantes y facilita la p\u00e9rdida de peso debido a que tiene un efecto de drenaje y quema grasa.<\/p>\n<p>Su sabor es dulce y agradable y el hierbabuena le dar\u00e1 un toque de frescura.<\/p>\n<p><strong>INGREDIENTES<\/strong><\/p>\n<p>5 gr de t\u00e9 de Jazm\u00edn<\/p>\n<p>1 ramita de hierbabuena<\/p>\n<p>\u00bd litro de agua<\/p>\n<p>&nbsp;<\/p>\n<p><strong>PROCEDIMIENTO<\/strong><\/p>\n<ol>\n<li>Calienta el agua a fuego bajo. Cuando est\u00e9 a punto de soltar el hervor, agrega la ramita de hierbabuena y deja hervir por 2 minutos.<\/li>\n<li>Agrega el t\u00e9 de jazm\u00edn. Apaga y retira del fuego. Deja reposar por 5 minutos tapado.<\/li>\n<li>Cuela la infusi\u00f3n y sirve caliente.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-312 aligncenter\" src=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2021\/05\/Jazmin-hierbabuena-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2021\/05\/Jazmin-hierbabuena-300x199.jpg 300w, https:\/\/assamte.com\/blog\/wp-content\/uploads\/2021\/05\/Jazmin-hierbabuena.jpg 634w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Jazm\u00edn da diversos beneficios al cuerpo, por ejemplo, lo puedes utilizar para relajarte y dormir, para quitar dolores de cabeza ya que promueve el flujo sangu\u00edneo y la presi\u00f3n&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[85,133,107,197,56,53,102],"class_list":["post-311","post","type-post","status-publish","format-standard","hentry","category-assam-te","tag-antioxidante","tag-dolor-de-cabeza","tag-dormir","tag-frescura","tag-presion-arterial","tag-quema-grasa","tag-relajante","clearfix"],"_links":{"self":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=311"}],"version-history":[{"count":0,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions"}],"wp:attachment":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}