{"id":856,"date":"2022-07-20T17:02:57","date_gmt":"2022-07-20T23:02:57","guid":{"rendered":"https:\/\/assamte.com\/blog\/?p=856"},"modified":"2022-07-20T17:02:57","modified_gmt":"2022-07-20T23:02:57","slug":"un-remedio-natural-para-el-insomnio","status":"publish","type":"post","link":"https:\/\/assamte.com\/blog\/?p=856","title":{"rendered":"UN REMEDIO NATURAL PARA EL INSOMNIO"},"content":{"rendered":"<p>En ocasiones es complicado conciliar el sue\u00f1o, ya sea por preocupaciones, cansancio o est\u00edmulos que no nos permiten dormir y por consecuencia descansar para reponer nuestro cuerpo.<\/p>\n<p>La <strong>LECHE DORADA<\/strong> tiene la propiedad de relajar y ayudar a conciliar el sue\u00f1o, es una bebida que se toma caliente lo cual es reconfortante y provoca un efecto calmante en nuestra digesti\u00f3n lo que ayuda a sentirnos m\u00e1s relajados.<\/p>\n<p>El tript\u00f3fano (un amino\u00e1cido contenido en los l\u00e1cteos) produce la melatonina, que es una hormona natural del cuerpo producida por la gl\u00e1ndula pineal. Se secreta por la noche, y ayuda al bien dormir.<\/p>\n<p>Adem\u00e1s es anti-inflamatoria y anti-cancer\u00edgena, ayuda a desintoxicar el h\u00edgado y regula el metabolismo refuerza el Sistema inmune y es un excelente digestivo.<\/p>\n<p>En resumen esta deliciosa bebida es un gran relajante y tonificante por lo que se recomienda tomarla antes de dormir para un sue\u00f1o reparador.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-857 aligncenter\" src=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2022\/07\/Leche-dorada-insomnio-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/assamte.com\/blog\/wp-content\/uploads\/2022\/07\/Leche-dorada-insomnio-300x200.jpg 300w, https:\/\/assamte.com\/blog\/wp-content\/uploads\/2022\/07\/Leche-dorada-insomnio.jpg 550w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ocasiones es complicado conciliar el sue\u00f1o, ya sea por preocupaciones, cansancio o est\u00edmulos que no nos permiten dormir y por consecuencia descansar para reponer nuestro cuerpo. La LECHE DORADA&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[566,565,249,250,567,28,562,564,329,563,102,99,129,308],"class_list":["post-856","post","type-post","status-publish","format-standard","hentry","category-assam-te","tag-anti-cancerigena","tag-anti-inflamatoria","tag-cansancio","tag-descansar","tag-desintoxicar-el-higado","tag-digestion","tag-dormir-bien","tag-melatonina","tag-metabolismo","tag-reconfortante","tag-relajante","tag-sistema-inmune","tag-sueno","tag-sueno-reparador","clearfix"],"_links":{"self":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=856"}],"version-history":[{"count":0,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/856\/revisions"}],"wp:attachment":[{"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/assamte.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}